I recently came across Mithra’s Profile via instagram , which was such a good fortune i’d say. It was the right time as I was searching for a nutritionist who specialises in IBS and its related symptoms. I knew she could help me from the way she interacted and how she answered IBS related queries.
I signed up for her 30 day signature IBS program – Empower. Following the step by step Low FODMAP way of eating has shown profound changes in my gut health. Mithra has now become my go-to person for all things gut related and with her, it feels like talking to a friend, so communication is a breeze.
She has taught me tailored routines & practices, both lifestyle & dietary which made me best understand my condition. Coming out of the program, armed with clear information about IBS, I am able to tweak my diet, be more aware of my triggers & make changes to my diet every single day. Very much satisfied with her approach and I would recommend her a 100% if you are struggling with gut issues.