I’m Sangamithra, an Accredited Nutritionist & Dietitian, with a Bachelor in Nutrition, Dietetics & Food Service Management & Master in Hospitality Management with over a decade of experience in preventive health.
An accredited nutritionist of the Singapore Nutrition & Dietetics Association, the only professional organisation dedicated to upholding knowledge & skills of nutritionists & dietitians in Singapore.
Food, Nutrition & Wellness are at the center of my practice. I firmly believe in taking a food first approach to tackle common health issues. I’m a Monash University trained FODMAP Dietitian & have a passion for all things gut health, specializing in Irritable Bowel Syndrome (IBS ) & other common digestive conditions. My aim is to empower you with knowledge to navigate the ocean of nutrition information & gain control of your symptoms.
Plans & Packages
30 Day Jump-Start Program
A Comprehensive package complete with one to one sessions & tailored meal plans.
Gut Reset Program
A simple 3 step reset plan to help nourish your Gut Microbiome.
Includes a detailed microbiome analysis, meal plan & bespoke probiotics to nourish your gut.
EMPOWER – Signature Low FODMAP Diet Program for IBS
A 3 step phased Low FODMAP approach designed exclusively to manage symptoms caused by Irritable Bowel Syndrome (IBS) & other functional digestive conditions.
Cook Healthy with Me ~ Cooking demos & Supermarket tours
Hands on cooking lessons & demos, pantry assessment & organisation, supermarket tours & everything in-between to guide you through your healthy eating journey.
Gut Reset Program + 3 Gut Health protecting Nutrition Tips
Launching the Gut Reset Program complete with Microbiome analysis
Gut Lovin’ Granola
A gut-friendly granola recipe that doesn’t compromise on flavour.
🥝 Kiwi for clean bowels 🥝
How the humble kiwifruit may hold a key for constipation relief
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