Nivedhitha

I have been trying hard to lose some weight post delivery. I had tried so many fad diets and workout plans over the last 3 years and haven’t had  much luck in losing weight. I did lose some but gained all of it back.

 It was also during this time when I found out about Mithra’s Instagram account. Reading her previous client’s testimonials, I decided to seek help from her. She is very knowledgable and accommodating to my specific needs and also my family’s needs.

 I was really surprised when she asked me to eat more when I expected that I would be asked to starve. She taught me how to measure portions and how to add value to the regular food that we usually have in my family.

She also suggests alternatives and plans around what works for me.  

She is very professional and would recommend her to all my friends and family. She makes sure she is available and easy to approach. 

Oh and about the results, I did not see too much difference on the scale which is not a problem and that is one more thing I learned from Mithra. But I did fit into my dress which I did not fit in previously and I am definitely more stronger and feel more energetic and in better overall health. 

Thank you Mithra for all your help. 10/10 would recommend her to everyone.