We offer a range of services to help you achieve the results you’re after. Not sure what you need, or what it costs? We can explain what services are right for you and tell you more about our fees. Get in touch below.
Initial Consult + Follow up Bundle
what to expect from your session,
- 1* 60 min in-depth nutrition assessment to collect personal health information, lifestyle habits, dietary patterns to help you achieve optimal nutrition.
- 1* 60 min follow up session ( 30 days post initial consult) to track your progress & to tweak meal plans.
- 7* custom meal plan templates following each consult session
- Detailed & personalised dietary guidelines based on current health status.
- A well charted nutritional supplement regime.
- Customised nutrition advice according to body type, lifestyle & food preferences.
- Weekly goal setting exercises to help you achieve optimal health & develop a sustainable relationship with food.
- Country specific Grocery store guide planned per your shopping habits. Currently available for Singapore, Australia, USA, India, EU, UK & Ireland
- Unlimited resources shared through Recipes & handouts
- Text & e-mail support throughout the duration of the program.
- Consults for but not limiting to, managing hbA1c levels, hypothyroidism, fertility improvement, pre & post natal nutrition, weight loss, PCOS & General nutrition.
- Our best selling program is priced from S$790 onwards
- Book your spot via link below & we’ll send you an e-mail on how to proceed with payment.
30 day Jump-start Program
A comprehensive package that includes,
- 1* 90 min 1-1 in-depth nutrition assessment consult
- 3* 30 min weekly follow up sessions
- 30 days of tailored meal plans
- Bespoke coaching according to body type, & unique health goals
- An extensive weekly grocery shopping guide
- Resources share through nutrition education handouts & recipes
- Unlimited e-mail & text support during office hours
- For weight loss, fertility improvement, Diabetes, cholesterol management, Pre & post natal nutrition, hormonal health & multiple food intolerance.
Gut Reset Program
A 3 step complete gut reset plan that includes,
- Gut Health Questionnaire
- Personalised Eating guide
- 1*Microbiome analysis test
- 1* 60 min in-depth nutrition consult
- Detailed review of Gut Microbiome test
- A well charted probiotic supplementation routine
- Tailored meal plan for building your biome
- Continuing nutrition education to guide you on best nutritional choices in the long term
- Choice of repeat Microbiome analysis to track progress after 3 months available now at a promotional price
- Click on the Book an appointment tab to hop on a free 15 min Clarity call to know more details on the program
EMPOWER ~ Signature 90 day LOW FODMAP Diet Program
Signature package for IBS, IBD & SIBO,
What you get,
- Carefully planned 3 phased Low FODMAP approach that includes, Elimination, Challenge & Integration or re-introduction.
- Unlimited e-mail & text support
- 1 *90 Min in-depth nutrition assessment consult
- 4* 45 min Weekly follow up sessions
- Bespoke meal plans according to stages of the FODMAP diet
- Recipe ideas, Nutrition education hand outs & grocery shopping guides
- A well charted nutritional supplement regime
- A holistic approach to manage stress & anxiety during & after the program
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