Sangamithra GV
In this busy & bustling world we live in, finding a breakfast option that’s both nutritious and delightful can feel like striking gold. Look no further! Today, we’re sorting your fiber + protein formula with this Mango Matcha Protein Chia Pudding – a vibrant fusion of flavours and wholesome goodness that’ll kickstart your day with a burst of energy.
Unlocking the Power of Matcha Vegan Plant Protein Powder
Imagine a product that seamlessly combines the antioxidant-rich essence of Japanese ceremonial matcha with the muscle-building prowess of vegan plant protein powder – that’s exactly what we’re talking about here! This versatile powder isn’t just for smoothies; it’s a game-changer in the realm of healthy desserts and snacks. And guess what? With a remarkable 24 grams of protein packed into every 38 grams of powder, it’s a powerhouse of nutrition that’ll keep you fuelled and focused throughout the day.
Embracing the Fiber-Rich Goodness of Mangoes
Let’s talk about mangoes – nature’s candy that’s not only delicious but also brimming with fiber and essential nutrients. By incorporating these juicy gems into our lovely breakfast we’re not just adding a burst of tropical flavour; we’re also boosting it’s fiber content, keeping your digestive system happy and your cravings at bay. And here’s the best part – no added sugars! It’s a guilt-free indulgence that your taste buds and your body will thank you for.
Recipe:
Mango Matcha Protein Chia Pudding
Serves 2
Ingredients:
- 38g Japanese ceremonial Matcha No nonsense Plant Protein Powder
- 3 tbsp Soaked Chia Seeds
- 150g Low-Fat Greek Yogurt
- Chopped Mangoes
Instructions:
- In a bowl, mix the Matcha Vegan Plant Protein Powder, Low-Fat Greek Yogurt until well combined. Pro tip – Use a frother to make it smooth and clump free.
- Gently fold in the soaked chia seeds, ensuring they’re evenly distributed throughout the mixture.
- Divide the pudding mixture into two serving glasses or bowls.
- Refrigerate for at least 30 minutes to allow the flavors to meld together and the chia seeds to thicken further.
- Once chilled, garnish with chopped mangoes or a sprinkle of matcha powder if desired.
- Enjoy your Mango Matcha Protein Chia Pudding as a nutritious breakfast, satisfying snack, or guilt-free dessert!
Total Macronutrient Breakdown for the Recipe:
- Protein: Approximately 44.5 grams
- Carbohydrates: Approximately 39 grams
- Fiber: Approximately 13.5 grams
- Fat: Approximately 13 grams
These calculations provide a rough estimate of the macronutrient content in the recipe. Depending on the specific brands and variations of the ingredients used, the actual nutritional values may vary slightly.
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