We offer a range of services to help you achieve the results you’re after. Not sure what you need, or what it costs? We can explain what services are right for you and tell you more about our fees. Get in touch below.
Initial Consult + Follow up Bundle Program
what to expect from your program,
- 1* 90 min in-depth nutrition assessment to collect personal health information, lifestyle habits, dietary patterns to help you achieve optimal nutrition.
- 1* 60 min follow up session ( 30 days post initial consultation) to track your progress & to tweak meal plans.
- 3 /5 /7/10 days of custom meal plan templates following each consult session
- Detailed & personalised dietary guidelines based on current health status.
- Bespoke coaching styles.
- Customised nutrition advice according to body type, lifestyle & food preferences.
- Weekly goal setting exercises to help you achieve optimal health & develop a sustainable relationship with food.
- Country specific Grocery store guide planned per your shopping habits. Currently available for Singapore, Australia, USA, India, EU, UK & Ireland
- Unlimited resources shared through Recipes & handouts
- Text & e-mail support throughout the duration of the program.
- Consults for but not limiting to, managing hbA1c levels, hypothyroidism, fertility improvement, pre & post natal nutrition, weight loss, PCOS & General nutrition.
- Our best selling program is priced from S$999 onwards
- Speak to us on a complimentary 15 min clarity call where you can find out more about how this program can best help with your individual goals.
30 day Jump-start Program
A comprehensive package that includes,
- 1* 90 min 1-1 in-depth nutrition assessment consult
- 3* 30 min weekly follow up sessions
- 30 days of tailored meal plans
- Bespoke coaching according to body type, & unique health goals
- An extensive weekly grocery shopping guide
- Resources share through nutrition education handouts & recipes
- Unlimited e-mail & text support during office hours
- For weight loss, fertility improvement, Diabetes, cholesterol management, Pre & post natal nutrition, hormonal health & multiple food intolerance.
Express Supplement Consult Program,
Confused about which supplement to take for your unique health needs?
- Expert led supplement routine
- *60 min in-depth nutrition consultation
- Value packed E-guide listing out everything you need to know about your own supplement routine.
- *15 min support call after receiving your E-guide
- Choice of consult bundles available now at a promotional price.
- Click on the Book an appointment tab to hop on a complimentary 15 min Clarity call to know more details on the program
EMPOWER ~ Signature 90 day LOW FODMAP Diet Program
Signature package for IBS, IBD & SIBO,
What you get,
- Carefully planned 3 phased Low FODMAP approach that includes, Elimination, Challenge & Integration or re-introduction.
- Unlimited e-mail & text support
- 1 *90 Min in-depth nutrition assessment consult
- 4* 45 min Weekly follow up sessions
- Bespoke meal plans according to stages of the FODMAP diet
- Recipe ideas, Nutrition education hand outs & grocery shopping guides
- A well charted nutritional supplement regime
- A holistic approach to manage stress & anxiety during & after the program
Got More Questions?
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